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14 Common Causes of Appendicitis

February 6, 2020 | New Articles: Conditions

Appendicitis is one of the most commonly diagnosed medical emergencies that most hospital emergency rooms will see in a year; the average hospital has at least a few hundred cases of appendicitis per year – and these are usually taken straight to surgery if it’s severe enough for the appendix to have burst, or treated with antibiotics until the inflammation or potential infection in the appendix has subsided. 

It’s common for appendicitis patients to experience a high-grade fever for more than a few hours and to experience other common symptoms like a stabbing or burning pain on the side of the abdomen that is likely to be worse with the body in certain positions. Usually, the pain is more severe when pressing on either side of the abdomen.

Appendicitis is serious and requires immediate medical attention and treatment. 

What causes it? There are actually several different things that can. 

Here are 14 common causes of appendicitis.

1. Direct trauma to the appendix

Any direct impact or trauma to the appendix can be enough to trigger a severe infection to the appendix – and it can cause the appendix to inflame or burst if there is an existing infection present or if the person is already in the first stages of appendicitis when the impact is sustained. 

It could happen to someone who gets involved in a car accident and takes an impact to their appendix, or it can happen to someone who gets assaulted and sustains a hit directly to their appendix or abdomen: If there is any inflammation present, a further inflamed (or burst) appendix is almost certainly the next step from there. 

This could also trigger internal bleeding into other parts of the body, which might not show any outward signs but be a very serious condition that could be fatal.

If you have sustained any kind of physical trauma for any reason, it’s important to seek medical attention immediately to get the all-clear even when it appears to you that everything is fine. 

14 Potential Causes of Hip Flexor Pain

February 6, 2020 | New Articles: Conditions

Hip flexor muscles are used in bending and hip flexion (the motion of the knee bending towards the stomach). They join the top of the femur to the lower back, hips and the groin. They include the psoas minor, iliopsoas, and the rectus femoris. 

At the top, where the hip flexor muscle attaches to the spine is the psoas minor which attaches to the psoas major directly below it. The iliac on the outside attaches to the psoas minor to form a triangular shape through the pelvic bone, but around the sacrum finally linking down at the inner thigh to the femur through the rectus femoris.

Because of their location in the body, the hip flexor muscles are highly involved in everyday routine activities. This exposes them to injury, fatigue stress and damage. Too much cycling, strenuous dancing, rigorous martial arts may cause pain in the lower back and quadriceps with potential causes that stem from:

1. Hip flexor strain

Hip flexors are activated when the knee is bent in towards the upper body. Hip flexor strain is the stretching or tearing of a muscle in the hip. This injury may occur on one of the hip flexor muscles. These strains are caused by backward slipping while running.

An occurrence that may either caused by repetitive minor slips or one major slip. Also, during activities such as dancing or martial arts, when the knee is also bent and straightened repeatedly, there is a high risk for the hip flexor strain. 

Hip flexor strain may lead to muscle spasms and a sore feeling, cramps, and pain in the upper leg. Hip flexor strain may be relieved by routinely doing hip flexor intensive stretches and yoga. Other ways to relieve this strain is by placing an ice pack on the area which has been affected, resting the muscle, hot shower or over the counter pain killers.

14 Signs You Have an ACL Tear

February 6, 2020 | New Articles: Conditions

The anterior cruciate ligament (ACL) is one of the 4 major ligaments of the knee alongside the posterior cruciate ligament (PCL), lateral collateral ligament (LCL), and the medial collateral ligament (MCL). The three bones connecting at the knee are joined by the four ligaments which serve as ropes meant to connect the bones and keep the knee stable. Ironically, the ACL is the smallest of the four essential ligaments but accounts for up to 90 percent of the knee joint stability.

Besides facilitating the smooth rotational stability of the knee, the ACL also prevents the tibia from literally colliding with the femur. ACL injuries fall within any of the three categories; Grade I- (a merely stretched ligament), Grade II (a partially torn ligament), and Grade III (A completely raptured ligament). There are several causes of an ACL tear that include a rapid change in direction, sudden stop, direct collision among others. Early diagnosis is crucial to treating a torn ACL, which is why establishing the signs of the injury is important. Below are 14 symptoms of an ACL tear;  

1. A distinct audible “pop” sound

The dreaded “pop” sound is one of the earliest indicators that your ACL gave out from under you. If it happens during a soccer match, you will notice paramedics rushing to the scene with a stretcher since the sound is enough proof that the player won’t be returning to the pitch for that match again. It indicates that the ligament has been raptured and immediate medical attention is needed. 

The sound can be loud enough for bystanders to hear and figure out that you have raptured your ACL particularly if they had prior knowledge of this common sign of an ACL injury. Well, sometimes when the surrounding is too loud, you might not hear the pop but you will sure feel the sudden joint shift. If you hear the sound and feel the ligament giving in, it is important to stop moving to avoid causing more damage.

14 Signs of a Pinched Nerve

February 6, 2020 | New Articles: Conditions

Pinched nerves can happen to anyone. It occurs when a lot of pressure of the surrounding tissues, including the muscle, bones, tendons, and cartilage. It may not occur in all of the areas, but those are the places where a pinched nerve is located.

When too much pressure is applied to these areas it will cause numbness, pain, weakness, and tingling feeling. For example, too much pressure can occur on the root of the nerve, especially if you have a herniated disc in the lower part of the spine. Carpal tunnel is another place where a pinched nerve can occur. People who work type a lot end up with carpal tunnel.

The wrist will have the pinched nerve, which will cause numbness and pain. You won’t be able to use your wrist for a while. If a pinched nerve is serious is needed. It usually heals without surgery in days or weeks.

1. The feeling is felt once you have a pinched nerve

The area that is affected can cause extreme pain. The reason the pain is felt is that there is plenty of pressure applied to the nerve root. Once a pinched nerve occurs you won’t be able to use that part of the body.

It isn’t a good idea to try to continue using it because it’ll just make the pain worse. For instance,  the carpal tunnel will cause a person to be unable to do their daily chores and work, especially if he or she has an office job. Even driving a vehicle will become difficult to do.

It is best to have someone drive for you until the area heals. The pain will begin to go away if you rest. Rest is important when you have a pinched nerve. If you decide to use the affected area, the pain will become worse.

14 Common Causes of Neck Pain

February 6, 2020 | New Articles: Conditions

Neck pain will happen to the majority of people. It is common for someone to have neck pain because they will end up holding their neck in the same position for an extended period of time. Besides that, other factors can cause neck pain, including having a car accident, sleeping the wrong way and gardening.

It can just happen in any situation or activity that you do. There are ways to prevent having neck pain, but you have to do it all of the time. A lot of the times people forget what they have learned and go back to having pain in their necks.

In order to avoid continuous neck pain, you need to find out what caused it in the first place. There are 14 common causes of neck pain that you should know about. It will go away eventually once you learn how to protect your neck, at least at home and work.

1. Neck pain is brought about by how extreme it is

Our bodies work similar to a vehicle or some other material thing, to give indications of how extreme pain is. It is up to us, as individuals, to settle on decisions and set up ways that will help out our physical well-being, on the off chance that we so pick and need to do as such.

You will end up having to make plans to heal your neck pain. The ligament in the body is delicate and can deteriorate after some time. This procedure might be accelerated with conditions, for example, degenerative plate infection.

This condition isn’t phenomenal. It very well may be kept up with supplements and such, at the same time. The ligament of the plates in the spine will begin to wear out and away. Glucosamine and chondroitin sulfate, turmeric, and numerous other regular enhancements can be taken to help ligament well-being.

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