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12 Unexpected Things That Cause Acne

Everyone gets pimples from time to time; however, acne is different than the occasional breakout. It … [Read More...] about 12 Unexpected Things That Cause Acne

12 Omega-3 Foods That Are Great for Your Heart

Enhance your heart health by adding Omega-3 EFA’s to your diet plan. These beneficial essential … [Read More...] about 12 Omega-3 Foods That Are Great for Your Heart

10 Healthy Fats Everyone Needs to Consume Regularly

Everyone who has ever gone through a diet will know that there are some hard and fast diet rules … [Read More...] about 10 Healthy Fats Everyone Needs to Consume Regularly

10 Fascinating Asparagus Benefits

Asparagus is one of the healthiest foods out there; the name itself comes from the Greek word … [Read More...] about 10 Fascinating Asparagus Benefits

15 Foods You Should Include in Your Rheumatoid Arthritis Diet

It was perhaps around 1500 BC that the medical Papyrus also known as Ebers Papyrus first recorded … [Read More...] about 15 Foods You Should Include in Your Rheumatoid Arthritis Diet

10 Common Lower Back Pain Causes

Lower back pain is a very commonly reported health condition, and it can also be one of the most … [Read More...] about 10 Common Lower Back Pain Causes