4. Lemon
Citrus scents like lemon have been found to help reduce nausea for many people. Since there are so many ways to consume lemon, it’s a popular natural remedy. If you enjoy the taste of lemon, you can use lemons to make lemonade or add them to another juice to get the same effect.
Some people like to slice lemons and add them to their water, tea, or cola to improve the flavor and help fight nausea. If you get nausea from motion sickness, sipping on water with lemon while riding in a vehicle can help treat it. You can also try sucking on lemon lozenges or eating lemon-flavored candies.
If you don’t like the taste of lemon but still want to use it to treat nausea, look for lemon essential oils that can be added to oil warmers or diffusers that will help release the scent into your home or car to help treat your nausea.