5. Truth: It’s super sweet
One of the big advantages of stevia and of other sweeteners like it is that it is actually sweeter than table sugar (sucrose). In fact, stevia is thought to be an impressive 400 times sweeter than table sugar.
What this means is that you can use for smaller amounts and get the exact same benefits in terms of flavor. That means that even though there may be some negatives about stevia, many of them will be less noticeable anyway because you’re consuming 1/400th of the amount.