12. Apple Cider Vinegar
Apple cider vinegar is nature’s wonder drug as it provides a remedy for so many diverse ailments. One of the best things about this potent drink for your brain is how it lowers your cholesterol. In doing so, it radically brings down your risk of a stroke. And stroking is one of the worst things that can happen to your brain: depending on the severity, you may never recover your brain function fully again.
A study in the Journal of Membrane Biology showed that drinking apple cider vinegar helps protect you from the effects of a high cholesterol diet in a way that was more effective than many other health interventions. This also helps to improve the clarity of thought and mental focus. Apple cider vinegar and indeed apples themselves, also quickly go to work to stem infections, rid the blood and the body of toxins, and get rid of free radicals that could damage the brain cells.