5. Aids in Digestion
Do you have trouble digesting your food? Are you suffering from stomach pain? If so, this tea may be just the right one for the job. Another benefit of chamomile tea is that it can help in resolving digestive tract problems such as irritable bowel syndrome. It is also said the help in cases of diarrhea and colic and is good at preventing stomach ulcers and relieving gas.
Chamomile is abundant in essential oils that are beneficial to the digestive system. It’s the ability to lessen stress also extends to easing distress indigestion. The components of chamomile relax the walls of the intestines, which lessens sudden sharp and intense pain in the area. Additionally, chamomile stimulates liver functions, resulting in an increase in the secretion of bile. This helps the digestive process by eliminating toxins via the liver and breaking down fats through the small intestines.