4. Excessive Bleeding
Once the human body has lost any amount of blood, especially when it is a large amount at one time, the body will have the immediate need to replace the blood that has been lost – and the first way this will manifest is through experiencing anemia. You might first see this in the fact that your gums and eyes have gone pale, or you might first notice that you are suddenly feeling weak and lightheaded more than usual – if this accompanies having lost a lot of blood like during an accident or surgery, then it is almost certainly anemia.
The first step here is to take some iron supplements and increase your iron intake to replace what your body has lost – sometimes the best step here is to consume liver, which is well known for having a particularly high iron content for the times when your body seems to need it the most.