4. Always Read the Label
The grocery store can be a huge culprit for things that will set off your allergies if you are allergic to certain foods – and these are allergens that you might not even think that you would have found there. One example we can mention is the fact that many types of wine contain egg as a fining agent, and that means that anyone with an allergen to the egg will have an allergic reaction to it – but this is something that almost nobody thinks to look at on the bottle’s label because they really don’t think it will be there.
It’s usually law in most states or countries for a label to have to list the allergens the product contains to avoid anyone having a reaction to the product – so you should always read the label of a product for the ingredients list to make sure it doesn’t contain what you are allergic to.