4. Cayenne Pepper
Cayenne pepper offers a good natural option for the prevention and treatment of varicose veins. Cayenne pepper contains vitamin C and bioflavonoids, both of which can help to improve the circulation of blood through the veins. In addition, cayenne pepper can help to alleviate some of the pain associated with varicose veins as it helps to reduce the swelling and decongest the veins. Cayenne pepper should be taken internally.
To use this remedy mix a teaspoon of cayenne pepper with a glass of water and drink it. You should drink this mix two to three times each day. If you do not like the taste you can add in some lemon juice or some honey to help with the flavor. The lemon juice and the honey have added health benefits as well, which makes this remedy a good choice if you are suffering from other ailments.