2. Myth: Stevia will not spike insulin
There is no evidence to suggest that stevia will leave your inulin be. Stevia is may in fact ‘fool’ the body into thinking you have consumed sugar, which in turn could trigger the same release of insulin. Only this time, there would be no additional glucose in the body to absorb and as such, you might end up feeling more tired and in fact more desperate to consume other sources of actual sugar.