4. Brain Function
Have you been feeling more and more forgetful lately? Most people don’t think much of small slips in their memory like forgetting where they put their keys, but once it starts happening more often people start to realize that they might have larger problems with their brain function.
There are plenty of other things that you can do to improve your brain function over time, including keeping your brain as active as you possibly can: If you have never had a love for puzzles or games before, this is a great reason to start developing the habit. Crosswords and puzzles are a great way to keep the brain active, and it can even counteract conditions that affect brain function such as dementia and Alzheimer’s.
BCAA’s have been shown to cause a sharp increase in brain function, and you will feel considerably better and mentally sharper if you include BCAA’s in your daily diet from now on.