![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Menopause.jpg\")
Menopause is something that every woman will go through at some point in their life. The age of menopause varies based on each woman, but typically a woman will start to experience some of the symptoms of menopause during their mid-forties.<\/p>\nMenopause is something that every woman will go through at some point in their life. The age of menopause varies based on each woman, but typically a woman will start to experience some of the symptoms of menopause during their mid-forties.<\/p>\n
Menopause is when a woman\u2019s reproductive capabilities come to an end.<\/p>\n
During menopause, a woman will experience both emotional and physical symptoms. These symptoms are caused by an imbalance in hormones. This imbalance of hormones is called perimenopause and can last for up to two years before a woman has her final period. For some women, the symptoms will end with menopause, but some women will continue to experience symptoms. Often, women seek out hormone therapy in order to help deal with some of the symptoms of menopause.<\/p>\n
There are many common symptoms of menopause that a woman may experience. These symptoms can be more severe in some women. No matter what, no one gets away without experiencing some if not all of the symptoms that are listed below. These menopause symptoms can greatly affect a woman\u2019s life. Here is more information about 30 menopause symptoms that can affect a woman\u2019s life.<\/p>\n
A hot flash<\/a> is a sudden feeling of warmth that will spread throughout the face and the upper body. These hot flashes create redness or flushing that is noticeable on the upper body and the face. A woman may have a delicate flush that simply lasts for a few minutes and goes away.<\/p>\n More intense hot flashes may leave a woman feeling like she is being engulfed in flames. Hot flashes during menopause are caused by a decrease in estrogen. Not every woman will experience hot flashes during menopause, but over 50 percent of women have hot flashes during this period in their lives.<\/p>\n Another common symptom of menopause is night sweats.<\/a> These occur while a woman is sleeping and are described as a severe hot flash that is accompanied by intense sweating. Night sweats are not classified as a sleep disorder, but rather as a perspiration disorder that happens to menopausal women.<\/p>\n Nighttime sweating may be very mild to extremely intense and is caused by a combination of hormonal imbalances and environmental factors such as a sleeping environment that is too warm. Many women experience night sweats that are intense enough to wake them up, which can cause irritability as their sleep pattern is disrupted.<\/p>\n As menopause<\/a> is approaching a woman may begin to experience very irregular periods. This typically will start during the mid to late 40s. There are a number of reasons that a woman may experience irregular periods, but during perimenopause, the most common reason is a hormone imbalance.<\/p>\n A woman may have a period either later or earlier than normal and the bleeding could be heavier or lighter than usual. Periods could go on for a long time or be very brief. Spotting or skipping periods is also a common symptom of hormone imbalance.<\/p>\n Prescription drugs or hormonal imbalance can cause a woman to have a lower sex drive. While everyone will experience highs and lows when it comes to sexual desire throughout their lives, women going through menopause may find a drop in their sexual drive a bit troubling.<\/p>\n Women going through menopause the main cause of a lower sex drive is simply hormonal imbalances<\/a>. Other menopausal symptoms such as vaginal dryness or depression may also cause a woman to have a lower libido.<\/p>\n Vaginal dryness occurs with the loss of moisture in the vagina. The lining of the vagina typically is soft and moist. When this goes away, the vagina may feel irritated and itch. As estrogen levels are dropping during perimenopause, the tissue in the vagina will become thinner, drier, and less elastic.<\/p>\n This lack of lubrication may cause sex to become uncomfortable. In addition, the vagina is often itchy, irritated easily, and is more prone to becoming infected. Vaginal dryness<\/a> can become emotionally distressing and it is important to seek treatment if it starts to affect your quality of life.<\/p>\n Mood swings<\/a> during menopause are quite common. A woman going through menopause may feel like she is on an emotional roller coaster. She may feel happy one minute and extremely sad the next, with no reasonable explanation. Mood swings during menopause can be quite sudden and very intense.<\/p>\n Mood swing experiences are different for every woman. These mood swings are most often caused by hormonal imbalances. For this reason, targeting hormonal imbalance is one of the best ways to reduce mood swings during menopause. Hormone therapy in combination with mental therapy can often be the best solution.<\/p>\n Fatigue<\/a> is described as a persistent feeling of tiredness, weakness, and an overall lower level of energy. This is more than just being drowsy or sleepy. Some of the other characteristics of fatigue include irritability, apathy, and a lower attention span.<\/p>\n During menopause, a change in hormones may cause a woman to become fatigued. Chronic fatigue can drastically impact a woman\u2019s life as it puts a strain on productivity, relationships, and overall quality of life. It is important to treat the hormonal imbalance during this time in order to restore energy levels.<\/p>\n One of the more noticeable symptoms of menopause is the thinning of your hair. Hair loss<\/a> is caused by the lower levels of estrogen being produced by the body. Since hair follicles need estrogen to grow, a sudden drop in production can cause hair to stop growing.<\/p>\n Hair loss during menopause can be gradual or quite sudden and can occur in all areas of the body, including pubic hair. The hair can become more brittle and dry and can fall out while in the shower or during brushing.<\/p>\n Many women experience issues with sleep during menopause. Waking up multiple times during the night, insomnia<\/a>, and tossing and turning through the night are all sleeping disorders that are connected with menopause.<\/p>\n Research has found that many women start to experience sleep issues up to 7 years before menopause occurs. If you are having trouble sleeping, it is important to discuss the issues with your doctor as there could be another underlying cause for the problem aside from hormonal imbalances during menopause.<\/p>\n Many women find that leading up to menopause they often have trouble remembering things or find it difficult to concentrate on tasks. They may even experience different mental blocks. All of this can have an impact on her daily life. Once again, hormone imbalance<\/a> is the main cause of these symptoms.<\/p>\n However, lack of sleep can also be a cause of memory issues and difficulty concentrating. It is important to discuss these issues with your doctor so that underlying medical conditions can be ruled out as a cause. It is important to have hormone levels checked as well. Treating a hormone imbalance can help a woman overcome their lack of concentration problems.<\/p>\n Dizziness<\/a> is described as a temporary feeling of unsteadiness or spinning. This feeling is often accompanied by lightheadedness and an inability to maintain your balance when walking or standing. A dizzy episode could last for just a few seconds or may leave a woman feeling bad for long periods of time.<\/p>\n It can also lead to falls, which may impact her daily life both at work and at home. Dizziness can be caused by a number of medical conditions. During menopause, the fluctuation in hormones may be the cause of these dizzy spells.<\/p>\n Gaining weight is another sign of a change in your hormones<\/a>. Gaining weight, especially around the waist area is a sign of menopause. There are some sources that state in weight gain does not have anything to do with menopause, there is no question that the changes in hormones during menopause can influence your weight and the redistribution of fat.<\/p>\n Lower amounts of estrogen can lead the body to retain fat cells to use as an alternative source of the hormone. In addition, lower levels of testosterone can change the metabolic rate, which means menopausal women need fewer calories each day.<\/p>\n Incontinence refers to involuntary excretion of urine. There are actually three types of incontinence a woman may experience. The first is stress incontinence which is brought on by overexertion such as coughing, sneezing<\/a>, or laughing. Urge incontinence is when the bladder develops a mind of its own and empties whenever it feels full, even when a person tries to resist it.<\/p>\n The third type of incontinence is overflow and occurs when a person does not feel like their bladder is full, even when it is. A menopausal woman may experience any of these. The good news is that there are practical treatments available for all types of incontinence.<\/p>\n Almost every woman experiences some type of bloating during their lifetime for many different reasons. Bloating<\/a> is characterized by discomfort or tightness in the stomach area. This is typically caused by intestinal gas from poor food transit, which is due to lower levels of bile, which is caused by a deficiency in estrogen.<\/p>\n Every woman has a different experience with bloating. If you experience bloating or pain in the stomach that lasts for more than three days it is important to discuss it with your doctor.<\/p>\n There are several underlying conditions that may cause a person to have brittle nails. The appearance of your nails can say a lot about your general habits and health. During menopause, the nails may become brittle or softer. You may notice that the nails break or split quite easily.<\/p>\n This may indicate a nutritional deficiency or in the case of a menopausal woman, a hormone imbalance. Lower estrogen levels can cause the body to become dehydrated. This leads to the skin, nails, and hair becoming drier. Aside from becoming brittle, the nails may also develop ridges or infections<\/a> in the cuticles or nail bed.<\/p>\n Body odor is caused by bacteria that grow on the skin. A woman going through menopause may become more self-conscious about the way that she smells. Hormonal changes can cause an increase in the production of sweat. This increase can cause an increase in body odor, even if you maintain a good regimen of personal hygiene.<\/p>\n Changes in body odor are normal for menopausal women, but they can be bothersome. There are treatments available to help with the hormone imbalance<\/a> and simple lifestyle changes such as choosing breathable natural fabrics to wear can help reduce body odor.<\/p>\n One common complaint among perimenopausal women is a pounding heart or irregular heartbeat. This is one of the most concerning symptoms of menopause for many women. A bout of a pounding or rapid heartbeat will often scare a woman because they come on quickly and can be difficult to calm down. Once again, hormone imbalance is to blame for this symptom.<\/p>\n A lower level of estrogen can overstimulate the circulatory and nervous system, which causes palpitations<\/a> and irregular heartbeats. An irregular heartbeat could indicate something more serious, so it is important to have it checked out by your doctor.<\/p>\n It is normal to have feelings of sadness for short periods of time, especially if there is something particular going on in your life. However, feeling sad for long periods of time without any reason to the point of it impairing your day to day life, could be a signal of a depressive disorder. Depression<\/a> can occur to anyone at any age. Changes in hormones that occur during menopause could be one of the many reasons that a person develops a depressive disorder. It is important to discuss your depression with a professional in order to get the help that you need.<\/p>\n Anxiety<\/a> is an intense or vague feeling of uneasiness that is caused by psychological or physical conditions. Typically, anxiety causes feelings of agitation or a loss of emotional control. Anxiety is often associated with panic attacks and a person may experience physical symptoms such as palpitations, shortness of breath, or a rapid heartbeat.<\/p>\n During menopause, anxiety is often caused by a sudden drop in estrogen levels that circulate through the body, which reduces the production of neurotransmitters that are responsible for regulating the mood such as dopamine and serotonin.<\/p>\n Along with mood swings, a woman going through menopause may simply be irritable. This may include losing interest in activities that they once enjoyed. Irritability<\/a> may be described as simply being in a perpetual bad mood. A woman may have reduced patience and lash out in frustration and anger. Hormone changes are often the cause of irritability in menopausal women.<\/p>\n The added stresses of menopause such as sleep disorders and hot flashes may also cause a menopausal woman to become more irritable. If irritability lasts for longer than a week or two and is affecting relationships and job performance, it is a good idea to seek help from a medical professional.<\/p>\n A panic disorder consists of emotional episodes that are characterized by overwhelming anxiety and fear. These feelings can become quite intense and may be caused by psychological<\/a> or physical conditions. Women who experience these panic attacks can become quite scared.<\/p>\n The good news is that it can be overcome by treating the root cause of the problem, which is once again hormonal imbalance. Simple lifestyle changes and the use of alternative medication is often enough to treat this symptom of menopause. However, if the symptom disrupts a woman\u2019s day to day life, it is a good idea to talk to your doctor about it.<\/p>\n Pain in the breast area is often associated with pregnancy, periods, and menopause. Breast pain is characterized as being a pain or discomfort in the breast area when they are touched or if pressure is applied to them. Tenderness<\/a>, soreness, and pain in the breast area are symptomatic of changes in the hormones.<\/p>\n The imbalance of hormones that cause pain in the breast is unique to each woman, so this type of pain may occur with different intensities at different times for each individual woman. If breast pain occurs for more than two months and\/or is accompanied by a lump or swelling, it is important to seek medical attention.<\/p>\n A drop in the amount of estrogen in the body can cause headaches that are more frequent and intense. There are a number of different factors that can cause a person to get a headache such as a side effect of the flu, muscle tension<\/a>, dehydration, or overindulging in alcohol.<\/p>\n Headaches are linked to hormonal imbalances as well, and for this reason, a woman going through menopause may find that she has more frequent headaches that are quite intense. These headaches can disrupt a woman\u2019s quality of life and should be treated professionally.<\/p>\n One of the most common symptoms of menopause is a pain in the joints. It is thought that over half of menopausal women experience some type of joint pain in varying degrees. Joint pain is soreness within the muscles or joints that cannot be explained and is not associated with exercise or some other type of trauma.<\/p>\n It is likely caused by the fluctuating levels of hormones in the body. Estrogen is used to prevent joint inflammation, so when production decreases, inflammation is more likely to occur, which in turn increases pain within the joints.<\/p>\n Burning tongue<\/a> or burning mouth syndrome occurs when there is a burning pain inside the mouth and no signs of any type of irritation. The pain occurs on the lips or the tongue or possibly throughout the entire mouth and there are no visible signs of any type of irritation.<\/p>\n It is often accompanied by other symptoms such as a bad taste in the mouth or bad breath. This symptom typically occurs after a person is age 60, but may occur at any age. This disorder is associated with several conditions including menopause. The low levels of estrogen during menopause may be a factor.<\/p>\n During menopause, a woman may experience an electric shock sensation. This may be caused by the fluctuating amounts of estrogen<\/a> in the woman\u2019s body. These fluctuating amounts of estrogen can affect the nervous and cardiovascular systems.<\/p>\n These shocks may occur as a precursor to a hot flash and when this happens it is usually felt in the head. The shock may only last for a brief second but can be quite unpleasant. Treating the imbalance of hormones can be one way to resolve this symptom. If it persists, medical intervention may become necessary.<\/p>\n Digestive problems can be used to describe a number of changes in gastrointestinal function<\/a>s. Symptoms can include cramping, nausea, and excessive gas production. Since an imbalance in hormones can cause a disruption in the transit of food through the gut, it is not surprising that menopausal women may experience digestive issues.<\/p>\n Digestive issues during menopause can be caused by numerous things including the development of lactose intolerance or a simple change in the normal diet. Women who have stomach pain for more than three days or pain that is more severe than normal should seek medical attention right away.<\/p>\n Gingivitis<\/a> is one of the most common problems that occur in the gums. This disease involves gums that are swollen. Menopausal women commonly have issues with their gums, although poor gum health may also be the result of poor dental hygiene. If these issues are not treated they can cause infections, tooth loss, and even lead to heart disease.<\/p>\n It is important to make sure that you practice good dental hygiene during menopause and seek treatment for any gum issues that you may have. Sore and bleeding gums can easily be reversed if they are taken care of before it becomes severe.<\/p>\n When estrogen levels are dropping during perimenopause, the production of collagen also begins to drop. Collagen<\/a> is what provides the skin with its elasticity. As there is less collagen produced, the skin may become quite dry. When the skin becomes dry it can lead to pruritus, which simply put is itchy skin.<\/p>\n This irritating symptom may cause disruption to a woman\u2019s sleeping and waking life. Itchy skin is often one of the first symptoms a woman has as collagen loss is quite rapid at the start of menopause. Addressing the hormonal imbalance along with a good skin conditioning regimen can help alleviate this irritating symptom of menopause.<\/p>\n Menopause affects bone growth negatively. Typically, bones have a process of replacing old bone with new bone cells. As we age, the body\u2019s ability to handle this process changes. By about the age of 35 bone growth lessons.<\/p>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Night-Sweats_Menopause.jpg\")
2. Night Sweats<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Irregular-Periods.jpg\")
3. Irregular Periods<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/pain-during-sex.jpg\")
4. Lower Sex Drive<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Genital-Itch.jpg\")
5. Vaginal Dryness<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Mood-Swing.jpg\")
<\/h3>\n6. Mood Swingsfas<\/h3>\n
![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Tiredness.jpg\")
7. Fatigue<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Hair-Loss.jpg\")
8. Hair Loss<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Sleep-Disorder.jpg\")
9. Sleep Disorders<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Lack-of-Concentration.jpg\")
10. Lack of Concentration<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Drop-Attacks_Meniere.jpg\")
11. Dizziness<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Weight-Changes.jpg\")
12. Weight Gain<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/increase-urination_new.jpg\")
13. Incontinence<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Bloating.jpg\")
14. Bloating<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Brittle-Nails.jpg\")
15. Brittle Nails<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Body-Odor.jpg\")
16. Body Odor<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Irregular-Heart-Beat.jpg\")
17. Irregular Heartbeat<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Depression.jpg\")
<\/h3>\n18. Depression<\/h3>\n
![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Anxiety.jpg\")
19. Anxiety<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Irritability.jpg\")
20. Irritability<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Panic-Disorder.jpg\")
21. Panic Disorder<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Breast-pain-1.jpg\")
22. Breast Pain<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/headache_Woman.jpg\")
23. Headaches<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Weakness.jpg\")
24. Joint Pain<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Doctor-Throat.jpg\")
25. Burning Tongue<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Morning-Stiffness.jpg\")
26. Electric Shock Sensation<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Digestive-Problem.jpg\")
27. Digestive Problems<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Swollen-Gum_1.jpg\")
28. Gum Problems<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Skin-Lumps.jpg\")
29. Itchy Skin<\/h3>\n![\"\"](\"https:\/\/besthealth.guide\/wp-content\/uploads\/2018\/01\/Thinning-Bones.jpg\")
30. Osteoporosis<\/h3>\n