{"id":2469,"date":"2018-08-10T03:16:57","date_gmt":"2018-08-10T03:16:57","guid":{"rendered":"http:\/\/besthealth.guide\/?p=2469"},"modified":"2021-10-12T06:29:37","modified_gmt":"2021-10-12T06:29:37","slug":"10-hand-tremors-causes-everyone-should-be-aware-of","status":"publish","type":"post","link":"https:\/\/besthealth.guide\/10-hand-tremors-causes-everyone-should-be-aware-of\/","title":{"rendered":"10 Hand Tremors Causes Everyone Should Be Aware Of"},"content":{"rendered":"

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There are plenty of potential causes for hand tremors, and you might be worried that your hand tremors are pointing to a much more serious health problem. You should know that if experiencing this problem is what led you to have to look it up on the internet, then you should know that in most cases the cause of hand tremors is nothing serious \u2013 and the condition is easy to treat and manage in most instances of hand tremors.<\/p>\n

If you have been experiencing hand tremors, then you should take a look at some of the causes on this list and make some small adjustments to your lifestyle to see if this makes any kind of difference to the condition; if your condition remains unchanged or becomes any worse, then you should make an appointment with your doctor to find the root cause of the condition.<\/p>\n

Here are 10 hand tremor causes that everyone should be aware of.<\/p>\n

1. Caffeine Toxicity<\/h3>\n

There are plenty of people who swear that they can\u2019t start off their day with a cup or two of their favorite coffee; eventually, these people will find that they are also relying on coffee to get them through the morning crunch, then finally through the afternoon slump \u2013 and eventually, they will be drinking eight, twelve or more cups per day.<\/p>\n

People might even switch directly from drinking coffee to something much stronger like energy drinks or caffeine tablets: This can have a whole range of side-effects, including heart palpitations and chest pain. You could also be putting yourself in the danger zone for a heart attack if you have consumed too much caffeine<\/a>, especially if you already have some underlying form of heart problem that you might not have known about<\/p>\n

Hand tremors are also extremely common when you are suffering from caffeine toxicity, and usually switching to decaf is enough to make the tremors go away.<\/p>\n

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2. A Pinched Nerve<\/h3>\n

If you have been experiencing a tremor<\/a> and can\u2019t find the cause, then you could have a pinched nerve that\u2019s causing the tremor \u2013 especially if the tremor is only occurring in one of your hands. There are a few other symptoms that tend to go along with a pinched nerve, including tingling or numbness in the elbows or fingertips: This could be a possible pinched nerve in your neck, back, shoulder or elbow \u2013 sometimes even in your wrist.<\/p>\n

The best course of action if you suspect that a pinched nerve is behind your tremor is to seek professional help and to apply regular heat compresses in the meantime to alleviate the symptoms of discomfort and pain that you might experience. You might also want to combine this with anti-inflammatory medication to reduce pain and swelling.<\/p>\n

Remember that you should never pick up anything heavy if you suspect a pinched nerve: See a doctor first, you could only risk worse injury.<\/p>\n

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3. Medication Side-Effects<\/h3>\n

If you are experiencing a sudden tremor where you have never had any problems before, then the first thing you should ask yourself is if you have been taking any new medications; there\u2019s a very good reason why doctors will ask you this first when they are presented with a list of your symptoms.<\/p>\n

Medications<\/a> can often have plenty of contraindications where they clash with conditions or medications, and they might even experience a range of side-effects. If you suspect that it might be a medication that\u2019s causing your tremors, the first thing you should do is read the inner-leaflet of the medication and look for the contraindications and side-effects section.<\/p>\n

The second step is to get in touch with your doctor: They should be able to find the root cause of the tremor and recommend another medication that will not cause these contraindications or side-effects. Remember: Never stop taking any kind of medication without contacting your doctor.<\/p>\n

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4. Underlying Heart Problems<\/h3>\n

If you have been experiencing a tremor along with heart palpitations<\/a> or chest pain, then it could be very possible that you have underlying heart problems that need to be addressed. Many times a tremor can be caused directly by issues with the heart, such as Barlow\u2019s syndrome, a precursor to a heart attack, angina, or impending heart failure; heart palpitations are also a common heart issue that goes along with tremors.<\/p>\n

Take note of any drastic changes in your health such as this and make an appointment with your doctor or a cardiologist if you suspect that you might be suffering from heart problems. Underlying heart problems should be regularly watched, and you should have a doctor\u2019s appointment at least once every six months. Make a thorough list of any symptoms you have been experiencing and mention this to your doctor so that the condition can be best diagnosed and subsequently treated.<\/p>\n

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5. Parkinson\u2019s Disease<\/h3>\n

Parkinson\u2019s Disease<\/a> is a neuron-condition, which means that it\u2019s a condition which directly affects the brain; tremors are one of the most common symptoms that are associated with Parkinson\u2019s disease, though the disease also has plenty of other symptoms associated with it which can include depression, mood swings, changes in appetite and a very common gait associated with Parkinson\u2019s disease in the later stages of the disease.<\/p>\n

You are at a special risk for Parkinson\u2019s s disease if you have a family history of the disease already. There are several other conditions which might make Parkinson\u2019s onset happen quicker: If you suspect that you might be suffering from Parkinson\u2019s or be in the early stages of the disease, then you should make an appointment with your doctor. The condition can be treated, though ideally with the earliest medical intervention possible \u2013 and some medication and lifestyle changes to compliment the form of treatment.<\/p>\n

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6. Stress<\/h3>\n

If you have been experiencing a tremor and can link it to a general feeling of despair, doom, fear, or anxiety<\/a>, then your tremors could easily be due to a stress condition. Shaking and tremors are a common symptom of people who are undergoing a panic attack, and it eventually calms down as the panic attack stops \u2013 though in some extreme cases it will send the body into further shock; the symptoms are similar to a heart attack and can easily be confused by someone who is having a panic attack.<\/p>\n

If stress is the reason behind your tremors, then you should teach yourself some easy, natural techniques \u2013 including breathing techniques \u2013 that can help your heart to calm down and the tremors to subside. If you find that this is not enough, then you should make an appointment with your doctor: There are plenty of medications that can make panic attacks easier to manage.<\/p>\n

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7. Alcoholism<\/h3>\n

Alcoholism<\/a> can be the cause of tremor, especially if the person in question is starting to withdraw from alcohol; if this is the case, then the tremor might be calmed down with a moderate drink \u2013 yes, it can be dangerous for a severe alcoholic to withdraw from the drug on their own (or cold turkey as it\u2019s more commonly referred to).<\/p>\n

Alcoholics who experience a tremor will most commonly be in the throes of withdrawal and should seek medical attention for the tremors to subside. Tremors can also be caused by nerve damage, and if the person has been drinking for a large part of their lives they might have done permanent damage to their organs or nerves in the process \u2013 and this could be the cause of their tremors, which might not go away in such a severe case.<\/p>\n

Discuss treatment options with your doctor if you are struggling with alcoholism.<\/p>\n

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8. Stroke<\/h3>\n

Tremors can also occur due to the damage that has been caused by a stroke<\/a>; sometimes the tremor and numbness will go away with rehabilitative treatment after several months or years depending on the severity of the stroke, but other times the tremors can only be reduced and treated symptomatically.<\/p>\n

Tremors can also happen as a warning sign that a stroke is about to occur, and you should take it seriously if you suddenly have an uncontrollable tremor where you were otherwise fine. Other symptoms that might accompany a stroke include numbness, trouble talking, and passing out.<\/p>\n

If you suspect that you or someone you know might be having a stroke, get them to medical help immediately: It\u2019s not something that you can or should treat at home, and time is of critical importance.<\/p>\n

Remember that someone might also stop breathing if they have had a stroke, and you might have to perform CPR.<\/p>\n

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9. Blood Sugar<\/h3>\n

You should have your blood sugar<\/a> tested regularly, especially if you have anyone in your family who has had issues with blood sugar or problems with their heart; here, you will also want to pay attention if you are overweight or if anyone in your family has had diabetes. If your blood sugar drops, which can be due to any number of reasons, then you will experience a range of symptoms that can include blurred vision, the classic symptom known as seeing stars and you might even faint.<\/p>\n

The key to raising your blood sugar in a hurry is to ingest sugar; if you have issues with your blood sugar dropping too low throughout the day, then you should learn to have healthy snacks throughout the day instead: This will keep your blood sugar levels at a healthier baseline, and ensure that you have fewer problems with the symptoms of tremors.<\/p>\n

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10. Shock<\/h3>\n

Shock can also sometimes be the cause of behindhand tremors. Your body experiences shock when it goes through something that overloads the body\u2019s responses, like if you experience something that\u2019s either physically or mentally traumatic \u2013 like surgery or accident.<\/p>\n

After surgery, people are normally given medication to alleviate shock, and shock is the reason why you might wake up shaking after you have undergone a surgery. It\u2019s also the reason why people are told to eat right after surgery<\/a>, and before the hospital allows them to be discharged and go home.<\/p>\n

Shock is usually a combination of the blood pressure, blood sugar and heart rate dropping rapidly, and the symptoms that can be caused by shock can include tremors of the hands and body, though also things like blurred vision, heart palpitations, and fainting spells.<\/p>\n

If you are experiencing shock, the first step is to warm yourself up and get the vital levels to go up. Otherwise, seek medical attention.<\/p>\n\r\n

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