{"id":2247,"date":"2018-07-17T04:06:12","date_gmt":"2018-07-17T04:06:12","guid":{"rendered":"http:\/\/besthealth.guide\/?p=2247"},"modified":"2020-07-27T04:13:37","modified_gmt":"2020-07-27T04:13:37","slug":"10-distressing-sun-poisoning-symptoms","status":"publish","type":"post","link":"https:\/\/besthealth.guide\/10-distressing-sun-poisoning-symptoms\/","title":{"rendered":"10 Distressing Sun Poisoning Symptoms"},"content":{"rendered":"

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When it comes to sun exposure it is easy to overdo it. Most of the time when you are out in the sun for too long you are going to end up with a sunburn. Perhaps you used sunblock regularly and your sunburn is mild. Perhaps you forgot to put on more sunblock after you were in the pool for a while and now you are suffering from a severe sunburn. Severe sunburns can be quite painful and difficult to cope with.<\/p>\n

However, if you rest and give it a couple of days they will typically go away on their own. However, if you really overdid it in the sun and have a really bad sunburn, it may actually turn into sun poisoning. Sun poisoning can happen to almost anyone at any time. Here are<\/p>\n

10 symptoms of sun poisoning to watch out for.<\/p>\n

1. Redness of the Skin<\/h3>\n

One of the first signs that you have been in the sun for too long is that your skin starts to become very red. This is the signal that you should be getting out of the sun as soon as possible. You will want to try to get into the shade or better, into the house or a building so that your exposure to the sun is minimized. When your skin starts to turn red, it can also begin to hurt a little bit, especially to the touch.<\/p>\n

Red skin a symptom of sun poisoning. This is because if the skin becomes very red it can cause you to become quite ill. With skin that is simply red in color, there is no real need for alarm just yet. However, it is also important to note that red skin does not automatically mean that you have sun poisoning as it could mean that you have burned your skin badly. <\/p>\n

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2. Pain and Tingling<\/h3>\n

Another symptom of sun poisoning is when the skin becomes quite painful. You may experience extreme amounts of pain in any area of the body that was exposed to the sun for too long. The skin is likely very irritated at this point and quite red. You may find that it feels a bit tingly all the time as well. If you suddenly get chilled it can also cause you to experience pain with these chills. Once again the pain and tingling in your skin is also a sign of just a regular sunburn and does not necessarily mean that you have sun poisoning.<\/p>\n

However, it is the extreme redness of the skin in combination with pain and tingling as well as some of the other symptoms that are on this list that can be the marks of sun poisoning rather than a really bad sunburn. This is why it is important to know all of the symptoms of sun poisoning so that you know what to watch for. <\/p>\n

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3. Swelling<\/h3>\n

When you have been out in the sun for too long and your skin becomes red and irritated, if it is bad enough or not treated properly after the prolonged sun exposure it may cause the areas to begin to swell. This is one of the signs that your bad sunburn is actually sun poisoning. When the skin begins to swell it can be a sign that something within your body is seriously wrong.<\/p>\n

The swelling may begin in the areas of the body that were exposed to the sun for too long. You may also experience swelling in other areas of the body. This includes the extremities such as the hands and the feet. The cause of the swelling is the retention of water. Your body is trying to fight off the infection. If your arms and feet become swollen make sure to keep them elevated as much as possible as this can help to alleviate some of the swellings. <\/p>\n

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4. Blistering<\/h3>\n

Another sign that you may have developed sun poisoning and not simply just have a bad sunburn is that the skin starts to blister. While you may have a few small blisters that show up with a bad sunburn, the blisters associated with sun poisoning are often quite large. These blisters will typically appear on the areas of the skin where the sun was most prominently hitting.<\/p>\n

The blisters that are caused by sun poisoning can become as large as golf balls or even tennis balls in some cases. These blisters will hurt immensely and there is not a lot that can be done to alleviate the pain. If you develop extremely large blisters on your skin it is important to make sure that you stay out of the sun for the near future. You will also want to contact your doctor as this is a severe sign of sun poisoning and there may be a need for prescription pain medication to help alleviate the symptoms that you are experiencing. <\/p>\n

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5. Headache<\/h3>\n

Getting a headache is rather common. In fact, most people experience headaches at some point in time. However, if you have been out in the sun for a long period of time and then develop a headache, it could be a sign of sun poisoning. Some people will experience extreme headaches that may even cause nausea or vomiting. These headaches may go away with some over the counter medications.<\/p>\n

However, if the headache is a cause of sun poisoning, you may find that the pain does not subside even if you are taking medications for it. If you have a headache along with some of the other symptoms on this list, it is important to make sure that you are staying properly hydrated. You may also want to seek medical attention if these symptoms persist as they may end up becoming worse without proper care.<\/p>\n

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6. Fever<\/h3>\n

A person may develop a fever for a number of reasons. A fever is the body\u2019s way of letting you know that something is not right. In fact, fevers are just one of the ways that the body attempts to fight off any bacteria or virus that may be causing a person to become ill. This is just one of the many lines of defense that your body has to fight off infections.<\/p>\n

If you have had prolonged exposure to the sun and are experiencing some of the symptoms on this list in a combination with running a fever, it could be a sign that you have developed sun poisoning. You can use over the counter fever reducers to help alleviate your fever and some of the pain that is associated with sun poisoning. It is also important to make sure that your fever does not get too high. <\/p>\n

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7. Chills<\/h3>\n

Another symptom of sun poisoning is getting chills. Your skin may feel extremely hot to the touch, but you feel cold all of the time. These chills may cause you to experience goosebumps at times. When you get chilled it can also cause you to experience an extreme amount of pain. This is because the skin is already tender because of being exposed to the sun. When it gets cool too quickly it can cause the skin to tighten.<\/p>\n

When this occurs you may have sharp pain associated with it. Once again, fever and chills are a sign of a really bad sunburn. However, if these symptoms are persistent and in combination with other items that are listed here, there is a good chance that you have sun poisoning. Sun poisoning can really make you feel extremely sick and it is often important to seek medical attention when you are experiencing these symptoms. <\/p>\n

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8. Nausea<\/h3>\n

Extreme sunburns and sun poisoning can cause you to feel sick to your stomach. As your body is trying to fight off the infection that was caused by exposure to the sun, it may take the form of gastrointestinal issues. You may feel sick to your stomach and be in an extreme amount of pain. The burn on your skin in combination with everything else can leave you feeling like you cannot move.<\/p>\n

This includes not feeling like eating. It is important to make sure that you are drinking plenty of fluids during this time. If you fail to eat and drink enough you can end up becoming dehydrated quite quickly. Even if you are feeling sick to your stomach, try eating some crackers or toast as this will help to alleviate some of the sick feelings that you are experiencing. If this symptom persists, see your doctor. <\/p>\n

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9. Dizziness<\/h3>\n

Another distressing symptom of sun poisoning is becoming extremely dizzy. This symptom will typically go hand in hand with a severe headache. People who are suffering from sun poisoning are often in a lot of pain that is associated with the skin being burned. In addition, they may experience extreme headaches and nausea. Along with the headache, a person may simply feel dizzy when they stand up or when they move in certain ways.<\/p>\n

This can make it difficult to even move or at times just to lay still. Lying with your eyes closed can help to alleviate some of the dizziness that you are experiencing. You may also want to try some deep breathing techniques to help you get through a dizzy episode. If you are experiencing dizziness in combination with these other symptoms, you may need to seek medical treatment for help. <\/p>\n

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10. Sun Poisoning Treatments<\/h3>\n

While not a symptom of sun poisoning it is important to make sure that you understand the treatment for this ailment in case you begin to experience all or some of the symptoms listed above. First, it is important to make sure that you get out of and stay out of the sun for as long as possible while you are suffering from sun poisoning. Applying cool compresses to the skin can help to alleviate some of the pain.<\/p>\n

Make sure that you are drinking plenty of fluids after prolonged exposure to the sun as becoming dehydrated can make all of the symptoms much worse. Aloe Vera or other moisturizers should be applied to the skin to help alleviate some of the pain. You can also take over the counter medications in order to help with some of the symptoms of sun poisoning. If your symptoms persist or your burn is not getting better after a few days, make sure that you go to your medical professional for help.<\/p>\n\r\n

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