Lateral Pelvic Tilt<\/strong><\/h3>\n\n\n\nIt is an uneven positioning of the pelvis that has one hip higher or lower than the other. The erector spinal muscle is responsible for this side to side tilt and after diagnosis; exercises intensive on these muscles can be affected. <\/p>\n\n\n\n
Diagnosis can be done in front of a mirror to ascertain whether one hip is higher or lower than the other. The lateral pelvis can lead to posture problems like scoliosis or uneven shoulders. The lateral pelvic tilt is caused by the gluts, the adductor muscles, the quadriceps, an asymmetry in the length of the legs, and nerve disorders. <\/p>\n\n\n\n
Lateral pelvic tilt can be remedied by a series of exercises and stretches. To maintain a level pelvis<\/a>, it is crucial to distribute weight evenly on the seat when sitting and distributing it evenly on two legs when standing. Pelvic tilt that is a result of bone structure is rectifiable by the use of a prosthetic or an implant.<\/p>\n\n\n\n\n\n\n\n\r\n<\/div>