Aloe vera <\/a>can be found in a variety of different supplements, sprays, gels and pills available on the market today – and in raw plant form, too. It might be a good idea to include it in your next shopping list if you want to be healthier in general: It’s higher in vitamin C than most fruits and vegetables when compared by the same weight, and it’s not the only good vitamin or mineral it contains.<\/p>\n\n\n\nThe health benefits of aloe vera means that it’s great for boosting the immunity when you’re sick or recovering: Keep it around and use it if you see the first signs of illness or gastroenteritis. It can be one of the immune-boosting compounds that helps to keep your body healthier and helps you to combat the infection in a more natural way.<\/p>\n\n\n\n
The taste of the plant itself can be extremely bitter and the same is true for most syrups made from it. If you can’t stand it, there are more than enough tolerable aloe products available – or you could just combine other methods on this list to support your recovery instead. <\/p>\n\n\n\n\n\n\n\n\r\n
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