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Natural Remedies

14 Home Cures for Gastroenteritis

February 3, 2020 | New Articles: Natural Remedies

Gastroenteritis is one of the most common types of bacterial stomach infections, and it affects a few thousand people every year all over the world. It’s what people commonly refer to as “stomach flu” even though it’s not part of the group of conditions that make up the actual flu virus, but a separate condition that you are most likely to pick up from contaminated food.

Sometimes also referred to as “gastro”, the condition can cause nausea, vomiting and violent diarrhea that could lead to very quick dehydration and might lead to further complications. Properly treated, gastroenteritis isn’t a life-threatening condition – and can be controlled and managed at home in most diagnosed cases until the symptoms go away. 

The home treatment of gastroenteritis can ensure the symptoms are easier to deal with for the approximate 5-8 days most gastroenteritis infections will last for.

Here are 14 home cures for gastroenteritis that can help to control the condition and relieve the worst of the most common symptoms you are likely to experience. 

1. Hydration

Hydration is the single most important factor to think about if you have contracted a condition like gastroenteritis: Any condition that causes rapid dehydration can turn into one that’s extremely dangerous to the body if the same fluids lost aren’t replaced as soon as possible – and this is something that can be done at home, but something that should be considered the single most important priority for getting through the worst of the symptoms.

Most of what can cure gastroenteritis is to bind an upset stomach, to control vomiting and nausea and to replace the fluids that are lost with the right electrolyte-and-fluid balance. If this doesn’t work a few days into the infection, give up the thought of home treatment and see your doctor if your symptoms don’t let up once you’ve tried most of the methods.

Hydration should include enough to replace lost fluids, and enough to help the body recover as the infection works its way through the body.

14 Benefits of Stinging Nettle

January 30, 2020 | New Articles: Natural Remedies| Wellness

Stinging nettle is a popular choice in the world of natural treatments due to the fact that it has a wide range of applications and rarely produces side effects in those who use it. It’s truly stunning to think about how many things you can treat through the use of stinging nettle. In this article, we’re going to go over some of the applications that you can use it for — to give you a closer look at just how beneficial it can be.

The scientific name for stinging nettle is Urtica dioica. It prefers damp soil which explains why it’s prevalent in Europe, Canda, and the United States. It’s worth noting that there are some sharp hairs on the leaf that could irritate your skin so steer clear of these areas. It also contains a chemical that you may already be familiar with — serotonin, but we’ll get more into that later.

1. Pain Reducer

Have you ever come home from work with a bad case of headache after a long day of finishing pilled up deadlines? Ever experienced walking out from PE class with your muscles all stiff since you don’t get to exercise regularly? Or maybe you’ve been slouching on the couch for too long because you were binge-watching your favorite Netflix series, and when you stood up to refill your bowl of popcorn your back ached? 

A cup of tea may be just what you need. According to a study published in the Journal of Ethnopharmacology, stinging nettle has components that contain natural anesthetic and anti-inflammatory compounds. The tiny hairs that cover the nettle leaves contain histamine, serotonin, and other chemicals aid to lessen pain by stimulating pain neurons. You can enjoy this benefit by either steeping it in hot water or applying it directly to the skin around the painful area.

14 Benefits of Chamomile Tea to your Health

January 30, 2020 | New Articles: Natural Remedies| Wellness

Tea has always been one of the top all-time favorites in terms of beverage next to the water. It’s no surprise given that besides warming up your body, it also holds many components and properties that are very beneficial to the body. It has always been regarded as the key to good health, happiness, and wisdom to the people of the East and now has caught the attention of Westerners due to the discovery of its beneficial effects on the human body.

Among the numerous kinds of tea available in the market, one of the most recommended picks is chamomile. Chamomile tea is a popular choice due to its slightly sweet, earthy taste and caffeine-free characteristic. This tea is made using dried chamomile flowers that are infused into hot water. Another reason why chamomile tea is so in demand is the fact that it possesses numerous benefits for your body since ancient times. Here are fourteen reasons why you should start having chamomile tea daily.

1. Immunity Booster

With the presence of illnesses that have been constantly appearing in our society, it is important to have a strong body in order to counter them. What if you can fight them all off just by sipping a cup of tea? Chamomile is well-known to have the ability to boost the immune system. Numerous researches have shown that chamomile tea contains phenolic compounds that help in strengthening your immune system. 

In one study, those who drank chamomile tea were shown to have higher levels of glycine and hippurate. These components have antibacterial properties, which makes chamomile tea very efficient in warding off infections caused by bacteria and viruses that may be harmful to your body.

Though scientists say more studies are needed in order to find other components that link this tea to the improvement of the immune system, a few cups a day will surely get you up and ready to face the world with better immune health.

14 Natural Cures for a Pulled Hamstring

November 29, 2019 | New Articles: Natural Remedies| Wellness

Sports injuries are common ones, even if you have no aspirations to be anywhere near professional sport in your life. One of the most common types of sports injuries is a pulled hamstring, and it’s something that can happen as much during high-strain sports activities as it can while you’re doing entirely normal things like trying to cross the road. 

If you suspect that you might have pulled or torn a hamstring, you’ll know it. It can be one of the most painful types of sports injuries, and it can keep you out of action for several days to weeks at a time while your body tries to recover from the damage. 

Extreme pain in the hamstring, repetitive cramping in the hamstring and a loss of mobility for the healing period are just some of the symptoms you might experience from a pulled hamstring. 

What can you do about it? 

Here are 14 natural cures for a pulled hamstring that might help.

1. Wearing a Brace

The use of braces is recommended if you have any type of muscle or joint weakness or injury. Even though the brace by itself might not cure what’s wrong with the muscle, the use of the brace can help to strengthen the muscle while still taking some pressure off the joint and allowing it to heal the way it’s supposed to. 

There are practical braces available for every body part you can imagine, including the ankles, knees, wrists and back – but also for the hamstrings if you have sustained an injury to this part of the body and want to prevent it from being injured any further. 

Start wearing a brace that holds the hamstring together as soon as possible after the injury, and from there try to keep the hamstring as immobile as possible for as long as you can until it has healed properly and you’re sure that it has. 

14 Natural Remedies to Remove Ear Wax

October 14, 2019 | New Articles: Natural Remedies

Ear wax is natural and it defends the body from mechanisms. It traps dirt and foreign particles from getting into the ear, which can cause bacteria. When you have ear wax, it is not something to worry about. Ear wax is secreted in the glands of the outer half of the ear canal. When you have ear wax there is a natural way to remove it without damaging your eardrum.

It is a good idea to not put ink pens and Q-tips in the ears to clean them. When people use these objects for a long period of time, it can cause you to go deaf. Most ear wax comes out on its own or is washed out, so more ear wax can take its place. That way no dirt and foreign particles can get into the inner part of the ear.

The only time you should remove ear wax is when you have an earache or you have a difficult time hearing.

1. Water and hydrogen peroxide are a natural remedy to remove ear wax.

Hydrogen peroxide is a natural substance. Some people think it’s a chemical. It disinfects, softens ear wax, and protects your ears from getting an infection. When you use hydrogen peroxide and water you will need to know what you’re doing and what tools to use.

You will first need one-fourth cup of 3% hydrogen peroxide and water, along with one cotton ball. Mix the hydrogen peroxide together and soak the cotton ball in the solution. Tilt your head on the opposite side of the ear that is affected. Pour the mixture and then squeeze the cotton ball into the ear.

Tilt your head in this position for a few minutes. After a few minutes, tilt your head straight, so that solution drains out of your ear. You may hear a popping noise in your ear when the wax is coming out.

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