2. Peppermint
Peppermint has been known to help treat nausea. Some people prefer to eat it, and others find relief simply from smelling it. If you suffer from chronic nausea, you may want to use peppermint aromatherapy to help treat it. You can find peppermint essential oils that can be placed in a warmer to spread the scent all over your home.
They are also diffusers that can be used in a vehicle. It is effective as treating nausea related to a variety of different causes, including surgery, motion sickness, vertigo, and pregnancy. You can find peppermint candies at almost any store and even order them online. You can also order peppermint oils online.
Many people add peppermint to their tea to create a warm drink that also helps them fight nausea. Peppermint pills are also available but are usually less effective them other options. Peppermint oil is safe for most people, but there have been very little studies conducted on it, so it’s best to ask a doctor if you plan on using it often.