A wheezing, dry cough and chest pain are two of the most common symptoms that can accompany having a cold, the flu or other respiratory infections or conditions.
If you’ve picked up a dry cough from an allergy or any of the conditions mentioned above, there’s no need to reach for the over-the-counter cough syrup first: Instead, there are plenty of ways to take care of a basic dry cough at home that can ease the pain and discomfort associated with a dry cough.
All of these methods are things you can try with just a few simple ingredients, and it’s likely to bring relief to your symptoms. If it doesn’t, all you have to do is try another method on the list.
Careful if you experience chest pain together with coughing in the absence of a lung infection or condition: Both coughing and chest pain can be indicative of serious heart problems that will need immediate emergency medical attention.
If you’re sure that it’s a simple cough, here’s how you can take care of it with 14 simple home cures for a dry cough and accompanying chest pain you might have sustained from coughing.
1. Honey and Turmeric
A combination of honey and turmeric taken as a drink, usually with warm milk, is one of the best ways to ease a dry cough, relieve the pain and relax the muscles. It’s a traditional health drink that has been utilized for centuries all over the world with a little bit of variation on the recipe (some people include their choice tea in the mixture, others add ingredients like cinnamon) and it can do a lot for you if you’re battling off the symptoms of a cold or flu.
There are other added benefits to this blend: It can give your immune system the boost that it needs to combat the current cold, flu or respiratory infection and it can equip your body better for the next time it might encounter the next type of infection. Honey and turmeric can also help the body to get rid of toxins, and is also often recommended as a cure for insomnia when taken just before going to bed.