• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

besthealth.guide

Best Health Guide

  • Wellness
  • Natural Remedies
  • Nutrition
  • Conditions

14 Benefits of Chamomile Tea to your Health

January 30, 2020 | New Articles: Natural Remedies| Wellness

Tea has always been one of the top all-time favorites in terms of beverage next to the water. It’s no surprise given that besides warming up your body, it also holds many components and properties that are very beneficial to the body. It has always been regarded as the key to good health, happiness, and wisdom to the people of the East and now has caught the attention of Westerners due to the discovery of its beneficial effects on the human body.

Among the numerous kinds of tea available in the market, one of the most recommended picks is chamomile. Chamomile tea is a popular choice due to its slightly sweet, earthy taste and caffeine-free characteristic. This tea is made using dried chamomile flowers that are infused into hot water. Another reason why chamomile tea is so in demand is the fact that it possesses numerous benefits for your body since ancient times. Here are fourteen reasons why you should start having chamomile tea daily.

1. Immunity Booster

With the presence of illnesses that have been constantly appearing in our society, it is important to have a strong body in order to counter them. What if you can fight them all off just by sipping a cup of tea? Chamomile is well-known to have the ability to boost the immune system. Numerous researches have shown that chamomile tea contains phenolic compounds that help in strengthening your immune system. 

In one study, those who drank chamomile tea were shown to have higher levels of glycine and hippurate. These components have antibacterial properties, which makes chamomile tea very efficient in warding off infections caused by bacteria and viruses that may be harmful to your body.

Though scientists say more studies are needed in order to find other components that link this tea to the improvement of the immune system, a few cups a day will surely get you up and ready to face the world with better immune health.

Next »
ADVERTISEMENT
ADVERTISEMENT

More Health Articles

12 BCAA Benefits For Your Body

August 10, 2018

While most people have never heard of BCAA’s before, they can be an essential ingredient to living a healthy life and could do a lot for you if you … [Read More...] about 12 BCAA Benefits For Your Body

10 Ways to Relieve Gonorrhea Symptoms Naturally

August 10, 2018

Gonorrhea is a sexually transmitted disease with symptoms that include vaginal and penile discharge, fever, frequent urination, abdominal, vaginal or … [Read More...] about 10 Ways to Relieve Gonorrhea Symptoms Naturally

7 Facts You Don’t Know About Meningioma

July 17, 2018

700,000. This is the number of people that were living with brain tumors in 2016. Although, brain tumors are not that common. However, 12 people out … [Read More...] about 7 Facts You Don’t Know About Meningioma

ADVERTISEMENT

Primary Sidebar

14 Common Causes of Appendicitis

Appendicitis is one of the most commonly diagnosed medical emergencies that most hospital emergency … [Read More...] about 14 Common Causes of Appendicitis

14 Symptoms of Kawasaki Disease

Kawasaki Disease is an inflammatory condition that causes inflammation of the blood vessels. it … [Read More...] about 14 Symptoms of Kawasaki Disease

ADVERTISING
ADVERTISEMENT

The Best of Health Guide

13 Depression Symptoms and How to Overcome Them

Depression is estimated to affect millions of people worldwide – and it could be that you are one of … [Read More...] about 13 Depression Symptoms and How to Overcome Them

14 Causes of Trigger Finger

Trigger finger is also known as stenosing tenovaginitis or stenotic tenosynovitis. It is a condition … [Read More...] about 14 Causes of Trigger Finger

9 Panic Attack Symptoms Nobody Talks About

A panic attack is just what it sounds like – an attack of panic. This is what happens when the heart … [Read More...] about 9 Panic Attack Symptoms Nobody Talks About

ADVERTISEMENT

You May also Like

14 Signs of Croup

Croup is a condition that causes swelling around the vocal cords, resulting in a wheezing voice and … [Read More...] about 14 Signs of Croup

14 Causes of Blurred Vision

Always take note of any health-related signs or symptoms that you experience, and report any of … [Read More...] about 14 Causes of Blurred Vision

10 Natural Blood Thinners That Make Wonders For Your Body

For those with thick and sticky blood, there is a variety of natural blood thinners that may be able … [Read More...] about 10 Natural Blood Thinners That Make Wonders For Your Body

ADVERTISEMENT

Footer

Topics

  • Wellness
  • Natural Remedies
  • Nutrition
  • Conditions
  • Home
  • About
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

Copyright © 2021 · Best Health Guide. All Rights Reserved