• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

besthealth.guide

Best Health Guide

  • Wellness
  • Natural Remedies
  • Nutrition
  • Conditions

13 Trigger Foods to Avoid With Acid Reflux

May 14, 2018 | New Articles: Nutrition

Could you be suffering from acid reflux? Acid reflux is an often chronic condition whereby the acid contained in the stomach runs up towards the mouth and throat – and symptoms of this can include constant heartburn after you eat, or waking up several times throughout the night experiencing heartburn. You might also experience other more severe symptoms such as stomach pain and very frequent vomiting.

You should visit your doctor if you suspect that you might have acid reflux and have been using more and more antacids without them having any effect: If you have already been diagnosed with acid reflux, then you should consider the diet changes that you need to make in order to keep the attacks of acid reflux to a minimum – there are many foods that can trigger an acid reflux attack, even if you are taking medication for it now. Here are thirteen trigger foods that you should avoid with acid reflux.

1. Citrus

If you have acid reflux then you should know that you should be avoiding any kind of food that increases the amount of acid produced to the stomach – or downright adds to the acid that’s already in the stomach, causing the build-up of acid – which is the trigger that allows acid reflux to take its effect. Nobody likes having acid reflux, so wouldn’t it be great to know what triggers it so you can cut it out of your diet completely?

When most people think of acidic fruits and vegetables then the first things they think of are citrus: And that would be the right assumption. Citrus should be avoided if you suffer from acid reflux – and this includes citrus fruits like lemons, oranges, and nectarines, all of which can add to the acid content in your stomach and trigger an acid reflux attack that you could very well have avoided.

Next »

More Health Articles

14 Shoulder Pain Causes

February 6, 2020

Shoulder pain is common and it can come and go or last for long periods of time. Every time you move your arms, neck, or back, your shoulder is … [Read More...] about 14 Shoulder Pain Causes

10 Warning Symptoms of Clogged Arteries

August 10, 2018

The arteries are a part of the circulatory system. These blood vessels transport oxygenated blood from the heart to every other part of your body, … [Read More...] about 10 Warning Symptoms of Clogged Arteries

14 Symptoms of A Broken Rib

February 7, 2020

One of the most common types of fracture-related injuries is a broken rib. One of the reasons for this is because there are numerous ways that a rib … [Read More...] about 14 Symptoms of A Broken Rib

Primary Sidebar

15 Facts About Guillain Barre Syndrome (GBS)

Guillain Barre Syndrome is a rare condition that causes a person’s immune system to attack their … [Read More...] about 15 Facts About Guillain Barre Syndrome (GBS)

10 Natural Mosquito Repellents You Can Make At Home

The American Mosquito Control Association tallying the annual death toll at around a million. The … [Read More...] about 10 Natural Mosquito Repellents You Can Make At Home

The Best of Health Guide

13 Allergy Symptoms That Are Hard to Go Unnoticed

Allergy symptoms happen when your immune system goes into overdrive attacking something that poses … [Read More...] about 13 Allergy Symptoms That Are Hard to Go Unnoticed

8 Things to Know About Glioblastoma

Glioblastoma also is known as GBM or glioblastoma multiforme is a type of brain cancer that is very … [Read More...] about 8 Things to Know About Glioblastoma

7 Facts You Don’t Know About Meningioma

700,000. This is the number of people that were living with brain tumors in 2016. Although, brain … [Read More...] about 7 Facts You Don’t Know About Meningioma

You May also Like

12 Addison’s Disease Symptoms You Shouldn’t Overlook

Addison's disease is an autoimmune condition where the body's immune system erroneously attacks the … [Read More...] about 12 Addison’s Disease Symptoms You Shouldn’t Overlook

10 Beauty Hacks Including Brown Sugar

It is not doubted that most people are always trying to look for the best product when it comes to … [Read More...] about 10 Beauty Hacks Including Brown Sugar

12 Invisible Magnesium Deficiency Symptoms

Magnesium deficiency is popularly known in health forums as the ‘invisible deficiency.’ This is … [Read More...] about 12 Invisible Magnesium Deficiency Symptoms

Footer

Topics

  • Wellness
  • Natural Remedies
  • Nutrition
  • Conditions
  • Home
  • About
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

Copyright © 2023 · Best Health Guide. All Rights Reserved