3. Zinc
It’s not just herbs that can help your body with symptoms of gonorrhea. A mineral such as Zinc can help your body produce both antibodies and white blood cells. These warriors of your body’s natural defense system will attack infectious microbes such as the gonorrhea bacteria. As it helps your body increase the amounts of these agents and helps build a stronger immune system, you may feel less pain associated with gonorrhea.
You can find heavy amounts of zinc in foods that you already eat, ranging from red meat to lentils. A serving of beef, lamb, or pork can contain over 4 grams of zinc. Pumpkin seeds and sunflower seeds are also recommended as they contain high levels of Zinc and are easy to snack on throughout your day. Increasing your daily intake of Zinc to no less than 10 grams a day will boost your body’s defenses and help to alleviate some symptoms of gonorrhea.